This nine minute hypnosis is a soothing energetic reset designed to calm your mind, ease your body, and bring you back into balance with the powerful frequency of 528Hz.
It guides you into a space where your nervous system can soften, your racing thoughts can quiet, and the tension you’ve been carrying finally begins to melt away.
In these few minutes together, you’ll regulate your breath, ground your energy, and gently reprogram your subconscious to release anxiety and create space for peace and clarity.
Inside this audio hypnosis you’ll find:
• Grounding breathwork to center and calm
• Subconscious reprogramming to ease fear and overthinking
• Gentle visualisation to dissolve anxious energy and invite safety
• Affirmations for trust, inner peace, and strength
🎧 Listen with headphones for the deepest experience
📥 Instant access, downloadable MP3
✨ Use anytime you need to feel calm, safe, and supported
This isn’t just about calming the surface
It’s deep energetic healing for your mind and body
Press play and align with the version of you who feels grounded, clear, and completely at peace