
This short yet deeply powerful hypnosis is your energetic reset for moving beyond old wounds.
It’s created to gently guide you out of the grip of past pain, dissolve heavy patterns, and open you to a new chapter of freedom, clarity, and self-trust.
In just seven minutes, the healing frequency of 528Hz will harmonise your nervous system, calm the noise of the past, and begin reprogramming your subconscious to release what’s been holding you back. You’ll create spaciousness in your energy, where peace and possibility can finally flow in.
This is not about forgetting your story. It’s about no longer being defined by it.
Inside this audio hypnosis, you’ll experience:
• Grounding breathwork to settle and prepare your body for release
• Subconscious reprogramming to release trauma imprints and attachments
• Healing visualisation with the frequency of 528Hz to soothe, mend, and restore your energy
• Affirmations that anchor forgiveness, resilience, and the courage to move forward
🎧 Best experienced with headphones
📥 Instant access, downloadable MP3
✨ Use whenever you feel weighed down by the past and want to step into lightness again
This isn’t just release for release’s sake.
It’s energetic strategy.
A ritual of renewal.
Press play and align with the version of you who is free, whole, and ready for what comes next.